Some Useful Videos

Below is a list of videos that demonstrate some of the techniques that you will be learning. You can view each video by clicking on a chosen link on the column at the right.

Select a Wrestling Skill Demonstration Video at Right.

Select any of the videos below for demonstrations on Wrestling Technique.

Correct Wrestling Stance

More Examples of Wrestling Stance

Shooting Drill

Lines of Defense

Duckunder Takedown

Arm Drag

Front Headlock

Front Headlock Takedown

Single Leg Takedown

Sweep Single Leg Takedown

Double Leg Takedown - Basic

Double Leg Various Finishes

High Crotch Takedown

Cross Face Defense

Ankle Pick Takedown

Hip Toss from Collar Tie

Gut Wrench